The Global Academy of Coaching Podcast_Episode 5
May 05, 2025Episode 5: How to Forgive the Unforgivable
by Jill Douka, MBA, MCC
What if the key to your freedom isn’t justice… but forgiveness?
In this powerful and deeply personal episode, Jill shares the journey of facing the person who hurt her most—and how she reached a place of peace, not by forgetting, but by releasing.
You’ll learn:
What forgiveness really means (and what it absolutely does not)
Why science shows that forgiveness heals both mind and body
A step-by-step Forgiveness Process that will help you let go of pain
How to stop living in the shadow of someone else’s actions and reclaim your power
This episode is for anyone who’s ever asked:
How do I move on when what happened wasn’t okay?
Tune in now and discover the strength that comes when you let go—not for them, but for you.
Download your Forgiveness Letter Template at www.globalacademyofcoaching.com
Listen Now and share in the comments your Thoughts!
Episode 5: How to Set Goals That Work by Jill Douka MBA, MCC
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About the podcast
Welcome to the Global Academy of Coaching Podcast!
Lead. Thrive. Make a Difference. Unlock your potential through the power of life coaching.
This is the space where you’ll learn to tackle everyday challenges and transform your life using the tools of Life Coaching. I’m Jill Douka, Master Certified Coach, proudly part of the top 4% of coaches globally, and I’m here to guide you on this incredible journey.
At the Global Academy of Coaching, we deliver the golden standard in Life Coaching Certification, accredited by the International Coaching Federation https://www.globalacademyofcoaching.com
