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The Global Academy of Coaching Podcast_Episode 13 burnout prevention emotional wellbeing global academy of coaching podcast jill douka people-pleasing personal growth say no without guilt set boundaries Aug 01, 2025

Episode 13: How to Set Boundaries by Jill Douka, MBA, MCC

What happens when you say "yes" while your soul screams "no"?
You betray yourself. And over time, it adds up.

In this powerful episode, I share a moment that shook me—taking care

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