THE BLOG
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Have you ever felt that quiet whisper inside saying, “Something needs to change”?
Maybe your job feels “fine” but not fulfilling. Maybe you’ve outgrown your environment. Or maybe you simply feel that something deeper is calling you — but you can’t ye...
5 science-backed steps to create your next chapter + your free gift inside
When I walked away from my dance career after 24 years, I had no idea what would come next.
I just knew my body was exhausted, my soul was whispering “there’s more,” and I co...
There was a time in my life when I had exactly €1.15 left in my accounts.
It wasn’t the first time I’d gone bankrupt… but it was the moment everything changed.
Instead of panicking, I found peace.
Walking along my favorite street in Glyfada, I reali...
When my daughter Joy was three months old, something happened that changed my life forever.
It made me realize that health isn’t a luxury — it’s our greatest responsibility.
In this powerful final episode of the Global Academy of Coaching Podcast, w...
Have you ever had a season where everything looks “successful” on the outside—clients, stability, even admiration—yet inside you feel utterly depleted?
I’ve been there. Recently, I found myself standing in the shower, water running for 30 minutes, u...
Have you ever stopped to ask yourself: What do I really desire from this one life I’ve been given?
In Episode 20 of the Global Academy of Coaching Podcast, I share how to create the life you truly want — and why the foundation of that life is freedo...
Have you ever found yourself in a job that looks perfect on the outside — success, stability, admiration from others — but deep inside, something feels off?
In this powerful episode, Jill Douka MBA, MCC — M...
What if working harder was the slowest path to financial freedom?
In this episode, I share my personal journey — from burning out as a professional dancer working 10-hour days and ba
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Episode 17: How to Manage Your Time by Jill Douka MBA, MCC
This summer I had 35 days of vacation.Â
I really relaxed and had fun. Lucky me, eh?
It seems like a real blessing, but in order for me to actually do this, I have been working on my perce...
What happens when life throws every possible challenge your way—and keeps going? In this powerful and deeply personal episode, Master Certified Coach Jill D
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Have you ever felt the quiet ache of knowing something—or someone—was holding you back, even if you loved them?
In this powerful episode, Jill shares the moment in Hyde Park when
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I was in one of the most luxurious suites in Santorini.
The view? Breathtaking. A private pool in the room.
I had everything—success, love, health.
And yet… I was silently sobbing.
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