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5 science-backed steps to create your next chapter + your free gift inside
When I walked away from my dance career after 24 years, I had no idea what would come next.
I just knew my body was exhausted, my soul was whispering “there’s more,” and I co...
Have you ever stopped to ask yourself: What do I really desire from this one life I’ve been given?
In Episode 20 of the Global Academy of Coaching Podcast, I share how to create the life you truly want — and why the foundation of that life is freedo...
What happens when life throws every possible challenge your way—and keeps going? In this powerful and deeply personal episode, Master Certified Coach Jill D
...Have you ever felt the quiet ache of knowing something—or someone—was holding you back, even if you loved them?
In this powerful episode, Jill shares the moment in Hyde Park when
...I was in one of the most luxurious suites in Santorini.
The view? Breathtaking. A private pool in the room.
I had everything—success, love, health.
And yet… I was silently sobbing.
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What happens when you say "yes" while your soul screams "no"?
You betray yourself. And over time, it adds up.
In this powerful episode, I share a moment that shook me—taking care
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Do you ever feel like a fraud—even when you’re winning?
You're not alone. An estimated 70% of high achievers experience Imposter Syndrome at some point in their li
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Episode 11: How to Be More Productive
by Jill Douka, MBA, MCC
Do you feel scattered, overwhelmed, or like you’re spinning your wheels but not getting anywhere?
You’re not alone—and there’s nothing wrong with you. You don’t have a product
...
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