THE BLOG

Have you ever noticed how overthinking doesn’t just take your peace—it takes your momentum?

I recorded Episode 31 of the Global Academy of Coaching Podcast for the moments when your mind is running in circles: replaying conversations, predicting wor...

There was a time in my life when I had exactly €1.15 left in my accounts.
It wasn’t the first time I’d gone bankrupt… but it was the moment everything changed.

Instead of panicking, I found peace.
Walking along my favorite street in Glyfada, I reali...

Episode 17: How to Manage Your Time by Jill Douka MBA, MCC

This summer I had 35 days of vacation. 

I really relaxed and had fun. Lucky me, eh?
It seems like a real blessing, but in order for me to actually do this, I have been working on my perce...