Global Academy of Coaching

The Global Academy of Coaching Podcast_Episode 15 emotional wellbeing fear-based attachment global academy of coaching podcast jill douka letting go personal growth release what no longer serves you self-liberation Aug 15, 2025

Episode 15: How to Release What Is Not Supporting You

Have you ever felt the quiet ache of knowing something—or someone—was holding you back, even if you loved them?

In this powerful episode, Jill shares the moment in Hyde Park when

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The Global Academy of Coaching Podcast_Episode 14 emotional wellbeing find happiness global academy of coaching podcast jill douka joyful living live in joy mindfulness personal growth Aug 08, 2025

Episode 14: How to Live in Joy by Jill Douka MBA, MCC

I was in one of the most luxurious suites in Santorini.

The view? Breathtaking. A private pool in the room.

I had everything—success, love, health.

And yet… I was silently sobbing.

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The Global Academy of Coaching Podcast_Episode 13 burnout prevention emotional wellbeing global academy of coaching podcast jill douka people-pleasing personal growth say no without guilt set boundaries Aug 01, 2025

Episode 13: How to Set Boundaries by Jill Douka, MBA, MCC

What happens when you say "yes" while your soul screams "no"?
You betray yourself. And over time, it adds up.

In this powerful episode, I share a moment that shook me—taking care

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