THE BLOG
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I’m thrilled to share with you a new episode of the Global Academy of Coaching Podcast that I believe will speak directly to your heart.
Episode 29: How to Enjoy Every Minute of Your Life is one of the most personal stories I’ve ever shared — a mome...
5 science-backed steps to create your next chapter + your free gift inside
When I walked away from my dance career after 24 years, I had no idea what would come next.
I just knew my body was exhausted, my soul was whispering “there’s more,” and I co...
Have you ever had a season where everything looks “successful” on the outside—clients, stability, even admiration—yet inside you feel utterly depleted?
I’ve been there. Recently, I found myself standing in the shower, water running for 30 minutes, u...
Have you ever found yourself in a job that looks perfect on the outside — success, stability, admiration from others — but deep inside, something feels off?
In this powerful episode, Jill Douka MBA, MCC — M...
Episode 6: How to feel better
by Jill Douka, MBA, MCCÂ
Episode Description:Â
What if feeling better wasn’t about “fixing” yourself—but embracing all of you?
In this deeply personal episode, Jill shares her own story of grief and healing
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