The Global Academy of Coaching Podcast_Episode 11

Episode 11: How to Be More Productive

by Jill Douka, MBA, MCC

Do you feel scattered, overwhelmed, or like you’re spinning your wheels but not getting anywhere?

You’re not alone—and there’s nothing wrong with you. You don’t have a productivity problem. You have a clarity problem. And this episode is your turning point.

In Episode 11 of the Global Academy of Coaching Podcast, Master Certified Coach Jill Douka dives deep into what really holds us back from being productive—and it’s not laziness. It’s a lack of connection to our WHY, unclear priorities, constant digital distraction, and weak discipline habits.

Inside this episode, you’ll discover:

✅ Why you're not unproductive—you're unclear on your WHY
✅ How just removing your phone can reclaim +2 hours of focus
✅ The neuroscience behind “scroll addiction” and attention collapse
✅ How to build discipline like a muscle (with proven science to back it up)

With hard-hitting stats from Harvard, Stanford, and the University of Texas, this episode is packed with research-based strategies and real-life stories to help you stop procrastinating and finally take back your time.

🎧 Listen now and walk away with practical tools to:

• Get clear on what matters

• Focus without burning out

• Build habits that stick

Your goals are waiting. Let’s go.