The Global Academy of Coaching Podcast_Episode 30

Dec 07, 2025

Years ago, on paper, my life looked perfect.

In Episode 30 of the Global Academy of Coaching Podcast, “How to Listen to Your Intuition,” I walk you through this story and then we explore what science now knows about intuition: how your body acts as a prediction system, how your heart and gut are real “brains,” and why meditation literally trains the instrument through which intuition speaks.

Most importantly, I give you three practical action points you can start today:

  • How to truly listen to your inner voice

  • How to ask within when you are in a dilemma

  • How to use simple daily meditation to clear the noise

If you’ve ever felt that quiet “this is not it” inside you, this episode is for you.

Listen here:
Episode 30 of the Global Academy of Coaching Podcast, “How to Listen to Your Intuition

 

Create Your Personal Life GPS

Your intuition needs a direction.

If you don’t have a clear vision, your brain just keeps picking up random input from social media and the news – most of which does not support your growth.

This is why I created Your Life Vision Exercise. In about 10 minutes, you will:

  • Clarify where you want to go

  • Connect with who you really want to be

  • Feel how you want your everyday life to actually feel

You can download Your Life Vision Exercise HERE https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/2147603698/downloads/24af82-ffcf-7ac3-1ee6-3407ff1d55_edfb210-dd6d-cbbd-e770-350ac35fd4da_Your_Life_Vision_Jill_Douka.m4a 

Use it to create your personal GPS so your intuition has a clear direction to guide you toward.

– Are You Ready to Become a Life Coach?

If, while reading this, you feel a spark inside you – a whisper that says, “I’m here to help others rise” – then I want to invite you to take the next tiny step.

I’ve created a free assessment called “Are You Ready to Become a Life Coach?”

In just a few minutes, you will:

  • Get clarity on your strengths and natural gifts

  • Understand how ready you are to start a coaching path

  • See whether a career as a certified life coach is aligned with your purpose

You’ll find the link to the free assessment HERE

If your intuition has been knocking on that particular door, this is your sign to listen.

My beautiful friend, you do not need to see the whole staircase.

You just need to listen to the whisper, ask within, and take one aligned action.

I would love to hear: what is the tiny step you are committing to after reading this email? Hit reply and tell me. I read every message.

Keep Thriving,
Jill Douka
MBA, MCC
Founder, Global Academy of Coaching

 

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