All Episodes
Episodes
Episode 9: How to Create Meaningful Relationships by Jill Douka MBA, MCC
Episode 9: How to Create Meaningful Relationshipswith Jill Douka, MBA, MCCIn a world where loneliness is on the rise—with 1 in 3 Americans regularly feeling alone and 61% of young adults reporting deep isolation—it's...
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Episode 8: How to Stop Giving a F----k by Jill Douka MBA, MCC
Are you exhausted from worrying about what everyone thinks of you?Are you tired of holding back, second-guessing yourself, and stressing over every opinion that comes your way?In this raw, unfiltered episode, Jill...
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Episode 7: How to Overcome Procrastination – For Good with Jill Douka, Master Certified Coach
Are you constantly saying, “I’ll do it later”—but later never comes?In this empowering episode, Jill Douka dives deep into the real reason we procrastinate—and it’s not laziness. You’ll meet Kate, a GAC student...
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Episode 6 : How to Feel Better by Jill Douka MBA, MCC
What if feeling better wasn’t about “fixing” yourself—but embracing all of you?In this deeply personal episode, Jill shares her own story of grief and healing after pregnancy loss—and reveals the three powerful...
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Episode 5 : How to Forgive the Unforgivable by Jill Douka MBA, MCC
Episode 5: How to Forgive the UnforgivableHosted by Jill Douka, Master Certified CoachWhat if the key to your freedom isn’t justice… but forgiveness?In this powerful and deeply personal episode, Jill shares the...
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Episode 4 How to Be Confident by Jill Douka MBA, MCC
Episode Title: How to Be ConfidentIn this heartfelt episode, Jill Douka, Master Certified Coach, opens up about the real truth behind confidence—and how it's not something you're born with, but something you build....
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Episode 3: How to Set Goals That Work by Jill Douka MBA, MCC
How to Set Goals That Actually WorkEpisode Description:Only 8% of people keep their New Year's resolutions. So what makes the difference between setting a goal and actually achieving it?In this inspiring episode of...
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Episode 2: How to Bounce Back by Jill Douka MBA, MCC
In this deeply personal episode, Jill Douka shares how she bounced back after losing both her parents and going through a divorce within six months. Discover the 4 powerful steps to recover from any setback—backed by...
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Episode 1: How to Think by Jill Douka MBA, MCC
Episode 1: How to Think by Jill Douka, MBA, MCC The way you think shapes your reality—but are your thoughts working for or against you? In this episode, Jill Douka MBA, MCC reveals how to break free from autopilot...
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