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Episodes
Episode 21: How to Break Free from Burnout
Feeling drained, detached, or one tough week away from quitting?This high-energy episode is the reset helping professionals have been waiting for. Host Jill Douka, MBA, MCC—Master Certified Coach (top 4% globally),...
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Episode 20: How to Create The Life You Desire
In this inspiring episode, Master Certified Coach and bestselling author Jill Douka MBA, MCC explores what it really means to create the life you desire — and why the foundation of that life is freedom: freedom of...
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Episode 19: How to Change Your Career
Have you ever found yourself in a job that looks perfect on the outside — success, stability, admiration from others — but deep inside, something feels off?In this powerful episode, Jill Douka MBA, MCC — Master...
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Episode 18: How to Create Financial Freedom in 5 Simple Steps
What if working harder was the slowest path to financial freedom?In this episode, I share my personal journey — from burning out as a professional dancer working 10-hour days and barely covering expenses… to...
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Episode 17: How to Manage Your Time | Jill Douka MBA, MCC
What would you do if you could take 35 days of vacation and still grow your business?In this episode, Jill Douka MBA, MCC reveals the secret: it’s not luck, it’s learning how to master the only thing we can never get...
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Episode 16: How to Keep Going When Everything is Against You by Jill Douka MBA, MCC
What happens when life throws every possible challenge your way—and keeps going? In this powerful and deeply personal episode, Master Certified Coach Jill Douka opens up about a year that tested her spirit beyond...
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Episode 15: How to Release What Is Not Supporting You
Have you ever felt the quiet ache of knowing something—or someone—was holding you back, even if you loved them?In this powerful episode, Jill shares the moment in Hyde Park when she realized she needed to let go of a...
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Episode 14: How to Live in Joy by Jill Douka MBA, MCC
I was in one of the most luxurious suites in Santorini.The view? Breathtaking. A private pool in the room.I had everything—success, love, health.And yet… I was silently sobbing.Why?Because I couldn’t feel any of...
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Episode 13: How to Set Boundaries by Jill Douka MBA, MCC
Episode 13: How to Set Boundaries by Jill Douka MBA, MCCWhat happens when you say "yes" while your soul screams "no"?You betray yourself. And over time, it adds up.In this powerful episode, I share a moment that shook...
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Episode 12: How to Overcome the Imposter Syndrome by Jill Douka MBA, MCC
Do you ever feel like a fraud—even when you’re winning?You're not alone. An estimated 70% of high achievers experience Imposter Syndrome at some point in their lives. And today, we’re talking about how to turn that...
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Episode 11: How to Be More Productive by Jill Douka MBA, MCC
Here’s a powerful and engaging Spotify episode description for Episode 11: How to Be More Productive by Jill Douka MBA, MCC:Episode 11: How to Be More Productiveby Jill Douka MBA, MCCDo you feel scattered,...
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Episode 10: How to Be Healthy by Jill Douka MBA, MCC
What if your health is the greatest act of self-leadership?In this powerful episode, Jill Douka invites you to take radical responsibility for your well-being—physically, mentally, and emotionally. Sharing personal...
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